Events at the Park
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Workout on the Green
May 31, 2016 @ 6:00 pm - 9:30 pm
No contracts. No excuses. Just FREE fitness in Washington Park. All classes are led by licensed, trained instructors.
6pm Yoga with The Yoga Bar: Join the broader community of yogis for a fun and flowing Vinyasa Yoga class. All are welcome from those brand new to yoga to seasoned practitioners. YOU belong here. Each class will be a blend of postures, breath work, and meditation.
7:15pm Pilates with CORE: This workout focuses on small movements, deep abdominal work, and uses the full body.
8:30pm Turbo Kick with Cindy Thomas: Turbo Kick combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.
6pm Dance Fitness with MYSFIT: Get fit while dancing! How fun is that?
7:15pm Bootcamp with Fitnext: Sports drills, calisthenics, plyometrics, and strength/agility training jam packed into a mixture of high/low intensity movements. This boot-camp workout is sure to make you sweat and burn off calories.