Events at the Park
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Workout on the Green: AFF Tai Chi
October 5, 2014 @ 11:00 am - 12:00 pm
Join us for a unique workout on the green before Asian Food Fest – Tai Chi! The Price Hill Kung Fu (link: http://www.kungfutaichiacademy.com/) will be hosting a Free Tai Chi Class on Washington Park’s Civic Lawn. Come join the fun and enjoy the Asian Food Fest after the workout!
Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, and longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of Tai Chi training forms are especially known for being practiced with relatively slow movement.