Workout on the Green

Wed
Apr 3rd
5:00 pm - 7:00 pm
Workout on the Green
Wed
Apr 10th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Apr 17th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Apr 24th
5:00 pm - 7:00 pm
Workout on the Green
Wed
May 1st
5:00 pm - 7:00 pm
Workout on the Green
Wed
May 8th
5:00 pm - 7:00 pm
Workout on the Green
Wed
May 15th
5:00 pm - 7:00 pm
Workout on the Green
Wed
May 22nd
5:00 pm - 7:00 pm
Workout on the Green
Wed
May 29th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jun 5th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jun 12th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jun 19th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jun 26th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jul 3rd
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jul 10th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jul 17th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jul 24th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Jul 31st
5:00 pm - 7:00 pm
Workout on the Green
Wed
Aug 7th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Aug 14th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Aug 21st
5:00 pm - 7:00 pm
Workout on the Green
Wed
Aug 28th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Sep 4th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Sep 11th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Sep 18th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Sep 25th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Oct 2nd
5:00 pm - 7:00 pm
Workout on the Green
Wed
Oct 9th
5:00 pm - 7:00 pm
Workout on the Green
Wed
Oct 23rd
5:30 pm - 7:00 pm
Workout on the Green
Wed
Oct 30th
5:00 pm - 7:00 pm
Workout on the Green

Details

Workout on the Green 2024

No contracts, no excuses, just free workout classes every Wednesday in Washington Park!

 

October Workout Schedule

5-6p | MADabolic Cincy (Rotating focuses; see below for decriptions of each class throughout October!)

October 9:

Interval Strength and Conditioning Training. Anaerobic theme class which is an all-out max effort. The Focus: Speed + Power, The Pace: 100%, The Feel: Intense

October 16:

Interval Strength and Conditioning Training. Momentum theme class which is a gradual build in pace and intensity. The Focus: Athleticism + Endurance, The Pace: 70>80>90%, The Feel: Energetic

October 23:

Interval Strength and Conditioning Training. Durability theme class which is a steady grind. The Focus: Stability + Stamina, The Pace: 80%, The Feel: Grueling

October 30:

Interval Strength and Conditioning Training. Momentum theme class which is a gradual build in pace and intensity. The Focus: Athleticism + Endurance, The Pace: 70>80>90%, The Feel: Energetic

 

6-7p | Zumba led by Aida Couch with the YMCA

 

**Washington Park will not be providing any shared equipment for patrons. Please bring your own towel, water, mat, etc.

 

Thank you to our sponsor, Melanoma Know More!

Thank you to UC Health for sponsoring all Fall events at Washington Park!


As always, The Sherwin-Williams Porch will be open serving our regular slate of Coca-Cola products, wine, beer, hard seltzers, and specialty drinks. Washington park is very dog friendly, and all dogs are welcome. We also have plenty of seating available up at the Porch and all throughout the Park. Convenient parking is located right next to the Park.

No outside alcohol is permitted in the Park. Bags and coolers are subject to search. Those bringing in outside alcohol may be ticketed for open container. Check out the current menu offerings here.
WEATHER POLICY: Our events are rain or shine, however in the event of severe weather or heavy rain we may cancel an event. All event cancellations will be posted on Facebook, usually deciding approximately an hour before start time as the weather changes quickly. RSVP to our event pages for weather updates.
    Wed
    Apr 3rd
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Apr 10th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Apr 17th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Apr 24th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    May 1st
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    May 8th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    May 15th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    May 22nd
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    May 29th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jun 5th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jun 12th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jun 19th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jun 26th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jul 3rd
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jul 10th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jul 17th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jul 24th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Jul 31st
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Aug 7th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Aug 14th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Aug 21st
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Aug 28th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Sep 4th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Sep 11th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Sep 18th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Sep 25th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Oct 2nd
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Oct 9th
    5:00 pm - 7:00 pm
    Workout on the Green
    Wed
    Oct 23rd
    5:30 pm - 7:00 pm
    Workout on the Green
    Wed
    Oct 30th
    5:00 pm - 7:00 pm
    Workout on the Green

    Details

    Workout on the Green 2024

    No contracts, no excuses, just free workout classes every Wednesday in Washington Park!

     

    October Workout Schedule

    5-6p | MADabolic Cincy (Rotating focuses; see below for decriptions of each class throughout October!)

    October 9:

    Interval Strength and Conditioning Training. Anaerobic theme class which is an all-out max effort. The Focus: Speed + Power, The Pace: 100%, The Feel: Intense

    October 16:

    Interval Strength and Conditioning Training. Momentum theme class which is a gradual build in pace and intensity. The Focus: Athleticism + Endurance, The Pace: 70>80>90%, The Feel: Energetic

    October 23:

    Interval Strength and Conditioning Training. Durability theme class which is a steady grind. The Focus: Stability + Stamina, The Pace: 80%, The Feel: Grueling

    October 30:

    Interval Strength and Conditioning Training. Momentum theme class which is a gradual build in pace and intensity. The Focus: Athleticism + Endurance, The Pace: 70>80>90%, The Feel: Energetic

     

    6-7p | Zumba led by Aida Couch with the YMCA

     

    **Washington Park will not be providing any shared equipment for patrons. Please bring your own towel, water, mat, etc.

     

    Thank you to our sponsor, Melanoma Know More!

    Thank you to UC Health for sponsoring all Fall events at Washington Park!


    As always, The Sherwin-Williams Porch will be open serving our regular slate of Coca-Cola products, wine, beer, hard seltzers, and specialty drinks. Washington park is very dog friendly, and all dogs are welcome. We also have plenty of seating available up at the Porch and all throughout the Park. Convenient parking is located right next to the Park.

    No outside alcohol is permitted in the Park. Bags and coolers are subject to search. Those bringing in outside alcohol may be ticketed for open container. Check out the current menu offerings here.
    WEATHER POLICY: Our events are rain or shine, however in the event of severe weather or heavy rain we may cancel an event. All event cancellations will be posted on Facebook, usually deciding approximately an hour before start time as the weather changes quickly. RSVP to our event pages for weather updates.